Parfumant de camera cu lavanda

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In ziua de azi suntem din ce in ce mai stresati si reusim tot mai greu sa ne gasim linistea si somnul pentru a  ne odihni corect. Lavanda ne poate ajuta sa ne regasim calmul si sa reusim sa adormim mai usor. Maruntele flori mov sunt leacul natural pentru alinarea tensiunilor, a depresiilor, a anxietatii, palpitatiilor, iritabilitatii, insomniei, epuizarii nervoase. Un spray parfumant pentru asternuturi, foarte simplu, ieftin si usor de facut ne va ajuta sa ne bucuram de toate beneficiile acestei plante.

Avem nevoie doar de 250 ml apa plata, 2 lingurite bicarbonat de sodiu, 15-20 picaturi ulei esential de lavanda. Se amesteca intr-un flacon prevazut cu pulverizator . La nevoie se pulverizeaza in dormitor si pe asternuturi.

Somn usor!

Bed linen spray

Lavender can help us rediscover our calm and we can sleep more easily. In small purple flowers are natural remedy for relieving stress , depression , anxiety , palpitations , irritability , insomnia , nervous exhaustion . A scented spray for linens , very simple, inexpensive and easy to do will help us to enjoy all the benefits of this plant .

Just add 250 ml of distiled water, 2 teaspoons of baking soda and 15-20 essential lavender oil. Mix them in a spray bottle and use it in your bedroom and your linens.

 

 

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