Uleiuri esentiale pentru buna-dispozitie

lemon-essential-oil

Mirosurile, indiferent de origini, influenteaza in mod evident gandurile si comportamentul. Prin nervul olfactiv, informatia ajunge la creier, in centrul emotiilor. In mod evident, uleiurile esentiale influenteaza psihicul si lucreaza in sfera emotionala.

Mirosul citricelor, foarte apreciat de copii, inlatura emotiile negative si tristetea.Portocala dulce, lamaia, grapefruit-ul si bergamota contribuie la crearea unei atmosfere vesele si relaxate. De aceea sunt recomandate pentru a fi difuzate in incaperi.

De asemenea, pot fi folosite in timpul baii pentru a readuce buna dispozitie. Amestecam un pumn de sare de mare cu 3-4 picaturi de ulei de citrice si 3-4 picaturi de ulei de camfor (cu proprietati imunostimulatoare si beneficii in cazul lipsei energiei si asteniei), si il dizolvam in apa de baie pentru un moment de revitalizare fizica si psihica.

Essentials oils for good mood

Smells, regardless of origins, influencing the thoughts and behavior. By olfactory nerve, the information reaches the brain, the center of emotions. Clearly, essential oils and works in the sphere of influence emotional psyche.

The smell of citrus, very appreciated by children, removes negative emotions and sadness. Sweet orange, lemon, grapefruit and bergamot help create a cheerful and relaxed atmosphere. Therefore recommended to be difused  in the  rooms areea.

They can also be used during the bath to restore good mood. Mix a handful of sea salt with 3-4 drops of citrus oil and 3-4 drops of camphor oil (with immunostimulatory properties and benefits in case of lack of energy and fatigue), and dissolve it in  bath water for a moment physical and mental revitalization.

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