5 Easy Home Remedies For Hyperpigmentation

Hyperpigmentation-On-Face

Hyperpigmentation is a skin condition where brown to gray-brown patches appear on the face. While the exact cause is not known, exposure to the sun is considered a trigger.

How Can You Prevent It?

While there is no guaranteed cure for hyperpigmantation, you can prevent it to a great extent by protecting yourself adequately from the sun.Wearing a sunscreen every day and reapplying it every two hours, wearing wide-brimmed hats when outside are believed to give you the protection you need.

Home Remedies

1) Lemon Juice

The acidic nature of lemon juice, along with vitamin C, help remove the outer layer of the skin–the hyperpigmented skin in this case–thus making it a natural skin lightener.

How To Use

  • Extract the juice from one fresh lemon.
  • Apply it on the affected areas and gently rub it around for one minute.
  • Leave it on for about 15 minutes.
  • Rinse it off with lukewarm water.
  • Use twice a day for three weeks.

2) Apple Cider Vinegar

How To Use

  • Mix one part apple cider vinegar and one part water.
  • Apply this solution on the melasma spots and allow it to air dry.
  • Rinse it off with lukewarm water.
  • Gently pat dry the skin.
  • Use once a day.

3) Turmeric

The active ingredient in turmeric is curcumin. It has antioxidant and skin-lightening properties. Turmeric can also reduce the melanin content in the skin and help fight hyperpigmentation.

How To Use

  • Mix five tablespoons of turmeric powder with 10 tablespoons of milk to make a paste. (Use whole milk as it has lactic acid and calcium that help exfoliate and soften the skin)
  • Add one tablespoon of gram flour to thicken the mixture.
  • Apply this paste evenly on the affected area.
  • Allow it to dry keeping it for 20 minutes.
  • Rinse it off with warm water and pat dry with a clean towel.
  • Do it once every day.

4) Aloe Vera

How To Use

  • Cut open an aloe vera leaf and extract the fresh gel.
  • Apply the gel thoroughly on the affected area and gently massage for one or two minutes.
  • Leave it on for 15 to 20 minutes.
  • Then wash it off with lukewarm water.
  • Do this twice a day for a few weeks.

5) Oatmeal

Oatmeal is a natural exfoliating agent. It can effectively remove brown spots on the face and dissolve dead skin.

How To Use

  • Mix together two tablespoons of oatmeal powder, two tablespoons of milk and one tablespoon of honey.
  • Apply it on the affected area.
  • Wait 20 minutes and rub off the mixture with water.
  • Pat the face dry with a clean towel.
  • Do this twice or thrice a week for a month.

 

 

Source: curejoy.com

6 Essential Oils for Mind, Body and Soul

bug repellent

Essential oils have therapeutic properties that can be incorporated into your daily routine. You can add drops of these oils to your morning cup of tea, or de-stress after a crazy workday in your bath. You can also use them as incense, for massages or for direct application on cuts and bruises.

 

1-Rose Essential Oil

This essential oil is known to open the heart chakra, Rose promotes love, compassion, and an ability to experience deeper and meaningful relationships. Suffering from menstrual cramps? Mix it with almond oil.

2-Lavender Essential Oil

The spiritual nature of this essential oil is all about restoration, purification, happiness and peace. It helps alleviate depression, feelings of isolation and loneliness and brings balance to the emotional body. It works as well as a moisturizer for lips and skin.

3-Peppermint Essential Oil

Peppermint essential oil is an effective natural painkiller and muscle relaxant. It is especially helpful in soothing an aching back, sore muscles. This oil is great for sleep. It increases awareness and perceptive abilities

4-Tea Tree Essential Oil

Tea Tree Essential Oil is a strengthening and medicinal one relating to the root and sacral chakra. It has been used for thousands of years by the Australian Aborigines; they inhaled it from crushed leaves to cure coughs and colds and applied it to fungal and bacterial infections, cuts and burns. Spiritually it is used to bring courage and faith in hard times.

5-Pine Essential Oil

Pine essential oil has strong healing effects on the respiratory system. It relieves respiratory and bronchial ailments such as coughs, colds, bronchitis and even sore throat. Pine is also a great antioxidant and improves eye sight and protects it from age-related ailments. It can also be used as an insect repellent by pouring about 10 drops to small pieces of raw wood and placing it around drawers and closets.

6-Frankincense Essential Oil

It reduce acne when topically applied.This oil helps in re-aligning all the chakras. Frankincense oil can be used to induce feelings of inspiration, introspection, and emotional stability. This oil is useful in alleviating chronic stress and fighting anxiety. It also eases pain, inflammation, boosts immunity and frankincense may be a safe and effective remedy for treating different types of cancer.

 

Source: http://www.curejoy.com

 

5 uses for olive oil to improve hair health

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The very healthy olive oil is not just beneficial for the overall health of the body or the skin, the topical application of the oil is found to benefit hair growth. The beneficial fatty acids in the oil keep the scalp and hair moisturized. The oil is also found to protect hair from sun damage and help in lice prevention.

1 – Soft and shiny strands

The antioxidants present in olive oil protect against oxidative stress. When you apply the serum with natural antioxidants to your hair strands, it not only protects your hair from UV rays but also improves the overall texture, color, and shine in your strands.

2 – Hair and scalp moisturizer

Olive oil is a rich source of fatty acids which is essential for improving our skin and hair structure.One of the great ways to ensure hair is protected and remains soft is to massage your scalp and hair once or twice a week with olive oil. Olive oil works for most hair types, except maybe those with very fine hair.

3- Protection from sun damage

Scalp is an extension of the skin so, when you apply olive oil on your scalp, you protect the hair roots, and scalp from getting affected by cancer-causing UV rays.

4 – No to hair fall

Olive oil application and even consumption reduce oxidative stress on the skin and hair that causes aging. Hair loss is one of the effects of oxidative stress on our body.

5 – See the last of lice

Lice infestation in hair is a major concern, especially for parents of school going children. You can try the olive oil treatment to kill the lice. The suffocation treatment calls for applying warm olive oil to infested hair and scalp and then covering the head with a plastic shower cap for a prolonged period of time. Though the suffocation treatment is useful to a great extent, it is found that it may not have the desired effect if left on the hair for less than 12 hours. The study on the treatment, published in Pediatric Drugs Journal, shows that using olive oil as a suffocating agent (for 12 hours a day) can actually kill a considerable number of lice if the treatment is continued for two to three days.10 Olive oil application, however, makes it easy to run a lice comb through the hair to capture even the last living lice on the hair.

How To Apply Olive Oil On The Hair

One of the best ways to apply olive oil is applying it warm to middling hot. You need about two tablespoons of olive oil to cover your scalp and smooth through your hair. When you massage the scalp with hot oil, it stimulates the roots and helps in improving blood circulation to the scalp. It dilates the blood vessels in your scalp ensuring better blood flow to the roots, which in turn help in hair growth. Clinical study shows that daily scalp massage can actually help in hair growth and its health.11.

Olive oil is one of the healthiest oil available. Make the most of this wonder oil by not just adding it to food but applying it on the skin and hair, too.

 

Source: curejoy.com

4 oils for dry winter skin

1- Avocado oil

Deeply penetrating and extremely moisturizing, yet easily absorbed by skin.  Provides intense, lasting moisturizing and nourishment with vitamins A, D and E.  Adds rich hydration, softening, cell regenerating and replenishment qualities when added to body oil, butter or cream formulas. 

Makes a great addition to facial products as well, smoothes wrinkles and fine lines, tones, and revitalizes the complexion. It lends a thicker, richer feel and consistency to serums and creams and provides an occlusive layer to protect skin from winter elements.

2- Hemp seed oil

A nourishing and deeply moisturizing oil which is quickly absorbed by skin.  Promotes healing, softens and calms extremely dry, irritated and itchy skin.

Hemp seed oil penetrates deeply and is rich in omega fatty acids, proteins and vitamins to nourish and improve the skins barrier function. 

Hemp seed oil makes a nice addition to body oils, butters and creams, lending fast-absorbing, deeply hydrating and softening qualities.

Hemp seed oil is suitable for all facial skin skin types too, even oily and acne-prone skin. It helps- improve elasticity, softens and hydrates facial skin.

3 – Calendula (macerated/infused) oil

Healing, soothing, anti-inflammatory and moisturizing, calendula is great for all skin types. Often infused in sunflower oil which is a light, easily absorbed and versatile oil, good for all skin types, and affordable in cost.

Calendula encourages repairing of skin, while offering strong anti-inflammatory benefits, so it is great for promoting the healing of dehydrated, cracked or irritated skin, common during the winter months. 

Calendula works well for every skin type, including sensitive, broken and inflamed skin, offering calming, soothing, softening, moisturizing and potent healing benefits. 

Wonderful in body and face oils, healing salves or balms, creams and lotions

4- Meadowfoam oil

Rich in fatty acids and thus deeply moisturizing and emollient; meadowfoam is a heavier oil which absorbs into skin really fast.  Forms a non-greasy-feeling protective layer on skin which effectively shields skin from the winter elements, while hydrating, healing and delaying the signs of aging related to dehydration and outdoor elements. 

Source: http://www.schoolofnaturalskincare.com/4-top-carrier-oils-for-dry-winter-skin/

Why use oats in your skincare product

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Oatmeal is naturally rich in vitamins, minerals, antioxidants and lipids.

  • helps keep skin hydrated by forming an occlusive layer on the surface that retains water in the skin
  • allows natural and gentle cleansing of skin due to presence of saponins
  • provide very gentle exfoliations
  • imparts moisturising, shooting , conditioning, and nourishing qualites, significantly improving skin dryness and roughness
  • helps reduce skin inflammation
  • has antioxidans properties
  • contrains flavanoids that are strong UVA screens
  • low allergenic potential
  • is suited for all skin types including sensitive skin and problem skin such as acne, eczema and psoriasis
  • it is inexpensive and realdily available

Scrub facial cu bicarbonat

Natural Care

baking-soda-for-acne

In rutina de ingrijire corporala si faciala, exfolierea detine un rol esential. Rolul sau este acela de a indeparta cu delicatete celulele moarte de la suprafata pielii si de a imbunatati circulatia sangvina. Astfel pielea devine catifelata si luminoasa. De asemenea, exfolierea este esentiala pentru obtinerea unui bronz uniform si de durata.

Una din cele mai simple si mai ieftine metode este exfolierea cu bicarbonat. Este recomandata atat tenurilor sensibile cat si celor cu tendinte acneice, fiind una din cele mai blande metode de exfoliere si de lupta impotriva punctelor negre.

Pune bicarbonat intr-un bol apoi adauga apa pana obtii o pasta omogena. Intinde-o pe fata si las-o timp de 2 minute apoi clateste din abundenta cu apa calduta, prin miscari circulare,apoi aplica o crema hidratanta.

Fa aceasta exfoliere de 2 ori pe saptamana si vei observa cum tenul isi recapata luminozitatea.

Baking soda facial scrub

For a beautifull skin…

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5 pasi pentru a pregati pielea de toamna

toamna

E clar ca vara s-a cam dus, zilele friguroase se apropie, iar pielea trebuie pregatita pentru a face fata provocarilor din anotimpul rece. Daca respectam acesti 5 pasi de ingrijire a pielii ne vom bucura in continuare de un ten luminos si hidratat.

1- Exfolierea. Vara, soarele si caldura au epuizat pielea astfel incat e necesar sa ne debarasam de celulele moarte de la suprafata pielii. Cea mai buna metoda de a incepe pregatirea de toamna este exfolierea. Dupa exfoliere pielea este pregatita sa absoarba mai bine produsele de ingrijire pe care le vom aplica. In functie de tipul de piele putem aplica diferite variante de exfoliere cum ar fi: scrub cu bicarbonat, sau scrub cu malai. Exfolierea fetei se va face de maxim 2 ori/sapt.

2- Tratamente intensive ale pielii. Se obtin utilizand serumuri concentrate in principii active. Alegem serumul in functie de tipul de piele si de efectele pe care vrem sa le obtinem: ser antiage, ser antiacneic

3- Produsele hidratante.  In timpul verii pielea a avut tendinte de uscare iar ridurile au inceput sa apara. De aceea toamna este sezonul ideal pentru a hrani, hidrata si pregati pielea pentru zilele friguroase. Alegeti o crema hidratanta pentru fata in functie de tipul vostru de piele. Nu uitati de corp si buze. Aplicati o lotiune hidratanta pe corp si un balsam hranitor pentru buze.

4-Crema solara. Chiar daca soarele nu mai are putere nu renuntati de tot la protectia solara.

5- Beti apa. Daca vreti o piele hidratata mariti aportul de apa. Acesta va contribui si la detoxificarea organismului. Beti cel putin 1.5l de apa zilnic pentru a evita deshidratarea. Profitati de toamna pentru a manca multe fructe si legume.

5 tips to prepare your skin for fall

1- Exfoliate. For a beautifull skin, scrubing is essential.It gently cleanses pores while exfoliating leaving your skin visibly smoother.

2- Intensive treatments. Use skin serums suitable for your skin type.

3-Moisturize. Use a moisturizer for your face, your body and your lips.

4- Sunscreen. Use sunscreen even if the summer is gone.

5- Drink water. Drink at least 1,5 l per day. Eat plenty of fruits and vegetables to hydrate your body.

 

 

Masca hidratanta cu miere si ulei de masline

Honey-and-olive-oil-mask

Daca aveti pielea uscata si sensibila, daca aveti impresia ca bariera hidro-lipidica a fost afectata, aceasta masca este pentru voi. Amestecati 2 linguri de miere bio cu 4 linguri de ulei vegetal bio ( de ex cel de masline) si o lingura de suc de lamaie. Dupa ce obtineti un preparat omogen aplicati-l pe fata timp de 15 min apoi clatiti. Imediat veti obtine un ten catifelat si hidratat in profunzime.

 

Hydrating mask with honey and olive oil

Your skin is dry and sensitive , and you have the impression that the protective barrier of your skin falters ? Choose this simple treatment: Mix two tablespoons of liquid honey and organic double the organic vegetable oil , for example olive oil and a tablespoon of lemon juice. When you get a smooth mixture , you can apply it on your face. Leave on for about fifteen minutes , then you can rinse . skin soft and plumpy assured .