6 Essential Oils for Mind, Body and Soul

bug repellent

Essential oils have therapeutic properties that can be incorporated into your daily routine. You can add drops of these oils to your morning cup of tea, or de-stress after a crazy workday in your bath. You can also use them as incense, for massages or for direct application on cuts and bruises.

 

1-Rose Essential Oil

This essential oil is known to open the heart chakra, Rose promotes love, compassion, and an ability to experience deeper and meaningful relationships. Suffering from menstrual cramps? Mix it with almond oil.

2-Lavender Essential Oil

The spiritual nature of this essential oil is all about restoration, purification, happiness and peace. It helps alleviate depression, feelings of isolation and loneliness and brings balance to the emotional body. It works as well as a moisturizer for lips and skin.

3-Peppermint Essential Oil

Peppermint essential oil is an effective natural painkiller and muscle relaxant. It is especially helpful in soothing an aching back, sore muscles. This oil is great for sleep. It increases awareness and perceptive abilities

4-Tea Tree Essential Oil

Tea Tree Essential Oil is a strengthening and medicinal one relating to the root and sacral chakra. It has been used for thousands of years by the Australian Aborigines; they inhaled it from crushed leaves to cure coughs and colds and applied it to fungal and bacterial infections, cuts and burns. Spiritually it is used to bring courage and faith in hard times.

5-Pine Essential Oil

Pine essential oil has strong healing effects on the respiratory system. It relieves respiratory and bronchial ailments such as coughs, colds, bronchitis and even sore throat. Pine is also a great antioxidant and improves eye sight and protects it from age-related ailments. It can also be used as an insect repellent by pouring about 10 drops to small pieces of raw wood and placing it around drawers and closets.

6-Frankincense Essential Oil

It reduce acne when topically applied.This oil helps in re-aligning all the chakras. Frankincense oil can be used to induce feelings of inspiration, introspection, and emotional stability. This oil is useful in alleviating chronic stress and fighting anxiety. It also eases pain, inflammation, boosts immunity and frankincense may be a safe and effective remedy for treating different types of cancer.

 

Source: http://www.curejoy.com

 

FIGHTING MIGRAIN AND HEADACHES WITH ESSENTIAL OILS

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Very common, headaches can take many forms and can sometimes be very disabling on a daily basis. They may settle abruptly or gradually, touch some or all of the skull, vary in intensity, be accompanied or not by other symptoms …
These headaches most often correspond to headaches of tension or migraines, without gravity but which can be very troublesome:
Tension headache is defined as a moderate, diffuse continuous pain that lasts for a long time, without nausea or vomiting, which is accompanied by difficulty in concentration. It occurs mostly at the end of the day and is often linked to stress, fatigue, or psychological tension.
Migraine is a unilateral and pulsatile headache occurring in seizures, of moderate to severe intensity. It is sometimes accompanied by nausea, vomiting, or intolerance to noise or light. In some patients, the crisis is preceded by signs called “aura”. The factors triggering migraines are very varied: lack of sleep, skipped meals or on the contrary too copious, consumption of certain foods (such as alcohol, coffee and chocolate), certain noises, odors or lights …

If the triggering factors are known, the first thing to do is to avoid them as much as possible! Also remember to hydrate well (many headaches are related to dehydration) and try to relax and evacuate your tensions.

We can mix:

  • 1 ml lavender essential oil
  • 1 ml basil essential oil
  • 2 ml peppermint essential oil

Use: 2 to 3 drops of the mixture in local application on zones of pain according to the needs.

Crema pentru ingrijirea picioarelor

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O crema racoritoare, cu o textura lejera ce se absoarbe rapid in piele, lasand-o hidratata, catifelata si dezinfectata. Uleiul esential de menta are efect racoritor, decongestionant si stimulator in timp ce uleiul esential de eucalipt este antimicrobian si antifungic.

Contine: apa, ulei de cocos BIO, unt de shea, ulei esential de menta BIO si ulei esential de eucalipt.

Pret: 25 lei/150 ml

Foot-care cream

Cooling cream, with a light texture,  leaving the skin moisturized, smooth and disinfected.Peppermint essential oil has a shooting effect, decongestant and stimulant while the eucalyptus essential oil is antimicrobial and antifungal.

Content: water, coconut oil, shea butter, peppermint essential oil, eucalyptus essential oil.

 

Travel calmers

01 peppermint essential oil

It is said that travel broadens the mind; unfortunately, for some people it contracts the mind into a series of worries. Is the plane safe? Will I be sick? Try one of the following essential oils to calm the mind and stomach.

Inhaling essential oils while traveling allows you to enjoy the anticipation of new horizons without being stressed by how to reach them. The simplest way for you to use essential oils when travelling is to put o couple of drops onto a tissue or handkerchief, and to inhale them when you have need. Useful aromatherapy oils for this purpose include peppermint, mandarin and neroli. In addition to helping overcome travel sickness, peppermint is also useful for muscular aches and pains, nausea and colds.Mandarin oil has an uplifting effect and is also a good oil to use for treating restlesness and nervous tension. Likewise, neroli oil is useful during time of anxiety.

neroli