6 Essential Oils for Mind, Body and Soul

bug repellent

Essential oils have therapeutic properties that can be incorporated into your daily routine. You can add drops of these oils to your morning cup of tea, or de-stress after a crazy workday in your bath. You can also use them as incense, for massages or for direct application on cuts and bruises.

 

1-Rose Essential Oil

This essential oil is known to open the heart chakra, Rose promotes love, compassion, and an ability to experience deeper and meaningful relationships. Suffering from menstrual cramps? Mix it with almond oil.

2-Lavender Essential Oil

The spiritual nature of this essential oil is all about restoration, purification, happiness and peace. It helps alleviate depression, feelings of isolation and loneliness and brings balance to the emotional body. It works as well as a moisturizer for lips and skin.

3-Peppermint Essential Oil

Peppermint essential oil is an effective natural painkiller and muscle relaxant. It is especially helpful in soothing an aching back, sore muscles. This oil is great for sleep. It increases awareness and perceptive abilities

4-Tea Tree Essential Oil

Tea Tree Essential Oil is a strengthening and medicinal one relating to the root and sacral chakra. It has been used for thousands of years by the Australian Aborigines; they inhaled it from crushed leaves to cure coughs and colds and applied it to fungal and bacterial infections, cuts and burns. Spiritually it is used to bring courage and faith in hard times.

5-Pine Essential Oil

Pine essential oil has strong healing effects on the respiratory system. It relieves respiratory and bronchial ailments such as coughs, colds, bronchitis and even sore throat. Pine is also a great antioxidant and improves eye sight and protects it from age-related ailments. It can also be used as an insect repellent by pouring about 10 drops to small pieces of raw wood and placing it around drawers and closets.

6-Frankincense Essential Oil

It reduce acne when topically applied.This oil helps in re-aligning all the chakras. Frankincense oil can be used to induce feelings of inspiration, introspection, and emotional stability. This oil is useful in alleviating chronic stress and fighting anxiety. It also eases pain, inflammation, boosts immunity and frankincense may be a safe and effective remedy for treating different types of cancer.

 

Source: http://www.curejoy.com